Knee Cut

Skipping Pass

Knee Dance

Armbar Drills

Hip Bump

Butterfly Elevators

3 Step Guard Pass

Hop Overs

Knee Slides

Knee Drops

Breakdance

Knee Cut to Leg Pummel

Shin Chops

Leg Drags

Knee Pummels

Armbar Switches

Stuff the Head, take the Back